Amplified Lenten Friday Fish Dinner

The Good, The Bad, & The Ugly of Freestyle, Real T
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Amplified Lenten Friday Fish Dinner
Amplified Lenten Friday Fish Dinner

Considering I wasn't sure what I was doing until I left for the grocer, I kinda impressed myself this one. Hell, I didn't decide on the green beans until I was heading out and passed them on the way.

It is confusingly good...

Okay, fine... I am not completely happy with how the fish turned out on this plate. Technically there was nothing wrong with how the fish was cooked. Aesthetically it was too much of one color on this particular plate. Taste wise, it was good enough to stand on it's own BUT it was still outshined by each of the sides on there own. Best change I can think of is to cook the fish without the breading in a bit of butter and lemon, dust it with the same hot paprika that is in the breading mix, and top it off with a crumble of the breading mix, some parmesan, and a pat of butter. Again, the fish was fine... just would have liked something looking a bit different on this plate with these sides.

Cod Filet
Tarragon & Garlic Fries w/ Zippy Ketchup
Creamy Cashew Cole Slaw
Parmesan-Lemon Green Beans

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FRIED FISH FILET
1 pd. Cod filet
Red Breading Mix

1. Wash it.
2. Bread it.
3. Cook it.
4. Watch your fish and dinner fall apart.
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TARRAGON & GARLIC FRIES
Potatoes
Tarragon & Garlic Dressing

DRESSING
3/4 c. Canola Oil
1/3 c. White Vinegar
2 tsp. salt
2 tsp. minced garlic
1/2 c. fresh Tarragon(chopped)

1. Making fries is easy.
2. No probs, bro.
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CREAMY CASHEW COLE SLAW
12 oz. Classic Cole Slaw Mix

1 c. Olive Oil Mayo
1/3 c. Extra Virgin Olive Oil
2 tblsp. Apple Cider Vinegar
1 tblsp. Stone Ground Mustard
2/3 c. Cashews(salted - finely chopped)
1 tsp. sugar
1 tsp. lemon pepper
red pepper flakes(as desired)

1. Pour the cole slaw mix into a bowl.
2. Mix up everything else.
3. Pour dressing into cole slaw and mix.
4. Garnish if desired with cashews and lemon.
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PARMESAN-LEMON GREEN BEANS
16 oz. green beans(steamed)
1/4 c. parmesan(fine grate)
2 tblsp. pine nuts(crushed)
squeeze of lemon
lemon slice

1. Steam the green beans.
2. Squeeze of lemon & lemon slice and toss.
3. Crushed pine nuts, and toss.
4. Parmesan.... and toss.
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ZIPPY KETCHUP
1/4 c. ketchup
1/4 c. HEINZ chili sauce
few splashes of hot sauce

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Taken on: March 10, 2017
Tags: Everybody's photos tagged with fish fish Everybody's photos tagged with dinner dinner
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