Meditating the green Tea Way (Plus Thought of the Day)

Mystic Ed & Fluffy
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Meditating the green Tea Way (Plus Thought of the Day)
Meditating the green Tea Way (Plus Thought of the Day)

Thought of the Day:
Look after, nurture and love yourself. Look upon yourself as a creation of great beauty. Not in a big headed or egotistical way, but in appreciation to the God who has created you and given you life.

What a BLESSING to be able to be alive and to worship that Temple within. We are like buildings. It is so important to make the outside look good (not just for others but for ourselves) and to nurture that which is within with good wholesome thoughts. Only we can do it.

Green Tea is wonderful for headaches, its so soothing. These little leaves you cool in the fridge and apply them to your eyelids. That way you cant move or they will drop off. And thats the best thing you can do whilst they are on: Drop off to sleep.

Another thing I will do in a day or twos time is put an hour or so aside to take a seaweed bath. You then wrap yourself in a terry towelling robe for about twenty minutes whilst you apply a conditioning treatment to your hair. I am a big fan of Aussie Three Minute Miracle as it smells so nice but actually a peach nut or olive oil works very well but olive oil can be a bit too oily. Anyway, whilst the conditioner is on thats the time to enjoy a nice cup of either cammomile and honey or lemon and ginger. Perhaps you could also give your hands a nice conditioning treatment from the pantry? Honey and sugar is nice as it gets rid of any rough skin and when you rinse it off your hands feel so smooth and silky.

Then you Take a shower and condition your skin with aloe vera.

Once in a while doing this kind of thing is a real tonic. And whilst doing this you are only thinking of lovely things and you can easily take your mind off a stressful day while this goes on. You also know that you will not only feel but look better.

If not you apply the mask that is on the Gloria Swanson photo and leave it on for at least 365 days a year!

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Taken on: June 25, 2011
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Camera: NIKON COOLPIX P50, f/5.1, 1/122 sec, 14.6mm, ISO 198 (more info) (hide info)
Camera: NIKON COOLPIX P50
Aperture: f/5.1
Exposure Time: 0.008 sec (1/122)
Focal Length: 14.6mm
ISO: 198
Exposure Bias: 0 EV
Flash: Auto, Did not fire
Exposure Program: Program AE
Exposure Mode: Auto
Metering Mode: Multi-segment
White Balance: Auto
Gain Control: Low gain up
Color Space: sRGB
Software: COOLPIX P50V1.0
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